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Ways to work with Andrea:
CONNECT – THE ONLINE COURSE
The 7 Week Breakthrough Program That Will
Take You From Surviving To Thriving!
You are an Awakening Woman:
> in time of personal inquiry or exploration?
> feeling stuck? or
> maybe life has dealt you a major transition?
You are “successful” on paper or by some of society‘s other “measures”…
You live a “relatively good life” and have “no reason to complain” most of the time…
You love your family and want only the best for them and yourself…
You have definitely come a long way from where you started…
But, you KNOW there‘s something DIFFERENT or MORE for YOU!
You long for MORE purpose, more power, more authenticity, more freedom, deeper more meaningful connections, lasting contentment, confidence and satisfaction in your daily life. You know you are destined for something extraordinary and you sense that you can reach it. You‘re ready to take the steps to reach your destiny… but how?
Like many, you probably feel overwhelmed and uncertain about what direction or where to start to manifest the life of your dreams. Maybe it even feels like dreams only come true in Disney movies, not for real people? You are asking yourself: “How do I breakthrough the BullS%! to create the life of MY dreams?” The problem is that most people think that the reason they can‘t be happier or fulfill their destiny is because the circumstances in their lives are prohibiting the necessary changes from happening. For instance, at this moment, they are too fat, too single, too economically dependent on their partner, too old, or too whatever. In other words, at this moment, they don‘t have the correct weight, the time, money, freedom, family support or skill set to realistically pursue their dreams. You may think the right person or opportunity hasn’t presented itself yet?
The truth is, you are allowing the external myths or circumstances to define who you are and keep you small or restricted according to their construct in your world. We must CONNECT to the truth of who we are and our soul’s mission in order to experience the ultimate bliss, purpose, meaning, power and contentment that we crave and so deserve. As women we waste countless hours and billions of dollars chasing happiness outside ourselves as we consume the latest product that will finally “fix” us. When we remove the many layers of myth veils that hold us hostage to false beliefs and limiting behaviors, we can identify the unique code of our truth and become illuminated from within. Then our authentic self can extend outward and inform all of the other aspects of our life. We can literally watch our reality shift before our eyes as we awaken to how blinded we’ve been to our personal gifts and magnificence.
YOU ARE INVITED TO A NEW WAY OF LIVING BEYOND THE 7 MYTHS:
I invite you to step into a new way of LIVING effortlessly; powerfully, and authentically beyond the 7 MYTHS. You will have confidence in yourself, your choices and what you are a uniquely here to create and contribute. The old paradigm of dieting, keeping up with the latest trends, attempting to reverse the aging process, burning out and upholding the status quo of a “relatively good life” no longer applies. You are here to bask in YOUR wholeness, YOUR completeness, to play an authentic game in YOUR way and to divinely and deliciously live YOUR truth. It‘s time for you to conquer your myths, passionately, compassionately and with loving kindness for yourself, your loved ones and our world.
OUR PATH TO BREAKTHROUGH THE 7 MYTHS AND CONNECT TOGETHER:
We will create the shift together! You will receive:
- Every week for each of the 7 weeks you will receive a live 60 minute high-content, high-impact coaching webinar where I will give you all of the information that you need to overcome the myths in your life. We will go step-by-step to identify which of the myths impact you the most and how to move beyond them to return to your authentic self. Each week the webinar will be archived and available to download so that you can access and process the information again and again at your convenience and in your time zone.
- Every week for each of the 7 weeks we will also have a live 60 minute follow-up Q&A Group Coaching Webinar session where I will answer questions from participants to help you navigate your path and integrate the learning so that you can conquer the myths. You will receive inspiration from hearing other participant’s AHA moments and you will have the opportunity to ask questions and deepen your learning. We will build a rich community of safety and support for each individual’s growth and expansion.
- You will receive a new CONNECT Module each week in your email, packed with information including recordings, meditations and integration exercises so that you can easily and effortlessly break through the myths that are holding you back and move into a field of pure possibility and potentiality.
- You will have full access to a private, global community of CONNECT participants from around the world where you will be able to post questions, celebrate triumphs and share resources with one another so that you can joyously walk the path of transformation together. I will be connecting with you daily in the on-line forum as well!
- You will receive VIP invitations to Andrea‘s private, in-person retreats.
- Once you become CONNECTED, you can take the course over again as many times as you like, at no additional cost, for as long as the course is in existence.
- There‘s MORE! You will also receive 3 exclusive CONNECT bonus seminars from Industry Experts to deepen your learning and support you on your journey.
The 7 Week CONNECT Course Outline: Here‘s What You Will Learn!
WEEK 1: COLLECT THE OLD STORIES:
What are the myths or stories you‘ve been told about who you are? What are the labels or headlines that you use for yourself? What self-judgments come up when you open a magazine or see a model on TV? These are the beliefs and myths that cloud your judgment and create self-doubt, they are not facts or the truth of who you are. We need to become aware of them in order to consciously release them.
WEEK 2: OVERCOME THE FEAR:
When you think of your current stories and labels what types of fear show up? Often times as an adult we continue to respond to our fears the same way that we did as children because we don‘t realize that we have the ability to clear them and create a different, more appropriate response. Take for example: the fear that most people have of speaking in public. Statistics tell us that most people would rather be dead than speak in public. Is this a rational adult fear? Not at all. Many of us live in countries where free speech is a protected right. However, we‘ve also grown up with the axiom that children are to be seen and not heard, so we prefer to remain invisible in large groups if we‘ve carried that belief with us. Speaking in public unconsciously triggers the fear that we will be seen, exposed, judged and possibly even punished. We need to clear our unconscious fears so they are no longer impeding our progress.
WEEK 3: NO MORE FAILURE:
If we are on a path of stepping into our destiny, new obstacles are bound to surface. We learn to honor them, we thank them for showing up and we move past them. The key to confidence is not to have all of the answers or to never experience fear, it‘s to meet it and overcome it. Everyone is scared of something. We all have trepidation about trying new things. We remove the word failure from our repertoire and view life as a tapestry full of experiences, rather than a series of success and failures. If you woke up this morning and took a breath you are successful at being human.
WEEK 4: NEGATE THE INNER CRITIC:
Studies show that 97% of women tell themselves at least 13 self-deprecating messages a day. In order to move forward it is imperative that we are engaged in an inner dialogue that is supportive and nurturing. We must turn the conversation from one of inner criticism to appreciation.
WEEK 5: EXPAND SELF-COMPASSION:
Embrace your whole self. “Flaws and All.” Some days we are the diamond and some days we are the coal. We can only love others as much as we love ourselves. Deep and unconditional self-compassion is life changing for you and everyone around you. Compassion is the ultra-kindness that, on difficult days says, “I know you are always trying to do your best, so I totally and completely love and accept you, just the way you are.”
WEEK 6: CONSCIOUSLY CREATE YOUR DESTINY:
Now that we are addressing fear and we have tools for moving past it, we can begin to create our destiny consciously vs. unconsciously. We allow ourselves to revisit our dreams and begin taking baby steps toward them each day. These do not have to be gargantuan changes. Just setting a clear intention and following our intuition about the small adjustments or tweaks we can make today opens doors for synchronicities and opportunities to occur.
WEEK 7: TURN TO THE DREAMS OF YOUR SOUL‘S LONGING:
An airplane flies into the resistance, which is against the wind, to take off. It also has an original navigation chart, but it makes course corrections all along its flight path. Even if you still have some resistance or fear about stepping into your destiny, if you are visualizing your dreams and willing to try new experiences they will expand your perspective, bring you new connections and support you on your path. Nothing in life is a straight line, if you re-connect to your original blueprint, chart your course, and allow for adjustments along the way, you can create the relationships, freedom, prosperity and life of your dreams.
If We Change the Way We Think and Feel About Ourselves, We Can Then Change Our Perspective and Our Challenges into Opportunities.
Delve into This Powerful Experience of Honoring Your Life and Unique Contribution.
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"Andrea: I am so grateful to have you as my coach. You have helped me dispel the 7 myths to live my life fully and completely: "Flaws and ALL." Because of our work together, I am forging ahead and making major breakthroughs towards my career aspirations and personal goals. What a difference a great coach and mentor can make.
"Andrea: The 7 Myth Workshop you presented for our group was captivating and ground breaking. We were on the edge of our seat for the entire day. Your style of delivery kept us focused and engaged. Many members have already requested that you be asked to present for our group again. You made our day an unforgettable success. Thank you."
"Andrea: Working with you has changed my life. I’ve been able to finally get those last few credits to complete my college education, I’ve had the courage to apply for promotions at work and I’m back in the dating world looking for my Mr. Right instead of settling for Mr. Right Now. Thank you for helping me move beyond the constraints of so many of the myths that were holding me hostage. I had no idea that I had taken on so many beliefs that didn’t belong to me and didn’t serve me. Now I’m free to focus on the opportunities that await me."
"Andrea: Your keynote presentation on The 7 Myths that Sabotage All Women’s Lives was so sincere and eloquent it changed my life. Thank you for taking an extremely complex and intellectual subject and making it so interesting and easy for everyone to understand. It’s people like you that change the world."
"Dear Andrea, It was such a pleasure to attend your conference. You present the 7 myth’s affecting us all so clearly and concisely! Thank you for assisting me and many other women with these astounding breaking-throughs. I believe many of us are ready to step into our destiny. Thank you so much for stepping into yours. This is the work that will change all women’s live and the world."
"Hi Andrea, Your workshops are full of so much wonderful information and practical solutions for women. I came of age in the early 60s, a time when none of the points you make were expressed openly. Even though we now have the research and many women role models, there is still a long way to go. Thanks for all that you do.. Your sister in the trenches."
"Thank you for the workshop you conducted for our group. I learned so much about the myths that continue to plague women today and why they are so pervasive and compelling. It was very eye-opening to discover the myths that hinder me personally. I will now be able to recognize the thoughts and behaviors that stop me from moving forward and I have the tools and techniques to reach my goals."
"I highly recommend Andrea Riggs as a speaker and facilitator for workshops, seminars and conferences. Andrea is informative, factual and at the leading edge of the 7 Myths that are holding women back and the methods for overcoming them. Her teachings are innovative, engaging and thoughtful. Her audience will be captivated and experiencing major breakthroughs!"
Jennifer LaBounty, Psychology Instructor and Counselor
"Andrea: Thank you so much for your 7 Myth Weekend Workshop! I had many "AHA" moments at the event and opportunities to use the material as soon as I got home. I had no idea how all of the myths are so deeply ingrained in our psyches, our social contexts (work and play), and how these messages are continually reinforced all around us. The process for changing is really very subtle, but very powerful. It’s a VERY big deal, and one that I don’t feel has been addressed as head on by anyone more than you. It IS a woman’s issue that we perpetuate these myths for ourselves. I can’t wait for your next event. Sign me up!"
"Andrea Riggs has been a regular presenter for the past ten years at Orange Coast College’s Re-Entry Center and for CARATS a statewide organization for adults returning to college. Andrea is an outstanding speaker on motivation, career building, leadership, self- improvement and breaking through barriers in today’s workforce. She is highly charismatic, informative and yet very down-to-earth. She is always well informed and approachable. Students and professionals consistently rate Andrea’s presentations as a top 5 out of 1-5 rating on effective presentation style, useful information, inspiration and communication skills. She is a positive, informative and loving support for anyone who comes into contact with her. I highly recommend Andrea Riggs as a speaker, educator and leader."
Nicki Jackson Brown, Director, OCC Re-Entry Center
"Andrea: I have had the honor and pleasure of hosting you at several of the workshops sponsored by my company and at events for other organizations. You are able to inspire, educate and facilitate any type of audience. You have a unique ability to tap into the culture and language of the group/organization’s desires and goals to create a meaningful experience for the participants. Your expertise in the area of "myth work" is unparalleled. You have an extraordinary ability to assist others in the process of discovering the myths that hold them back and empowering them to overcome them to become the best they can possibly be. You inspire so much hope for a future where women are reclaiming their authenticity and operating from a place of pure potential. Your sessions always stand out as superior on the feedback surveys at our events. I would like to thank you for sharing her work with us; it is a true gift.
Tracy Heffelman, CEO Ellie/Alice Inc.